Personal Training

Your health & well–being are my top priority. Please visit the Covid-19 page for full details on hygiene measures that are in place.

I offer 1-1 personal training sessions in a purpose-built cabin and training area in my garden. Sessions are tailored towards your specific goals. 

All personal training includes nutrition support and support outside of scheduled sessions to help you achieve your goals.

There is no charge for your initial consultation.

Please contact me for more details or to book your initial consultation.

Email: lisa@downhamladiesfitness.co.uk or message me on Facebook:https://www.facebook.com/downhamladiesfitness/

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